Roasted Veggie White Bean Skillet

Name: Roasted Veggie White Bean Skillet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can (15 oz) white beans, drained and rinsed; 2 cups broccoli florets; 1 red bell pepper, diced; 1 zucchini, diced; 1 cup cherry tomatoes, halved; 3 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon smoked paprika; Salt and pepper to taste; Fresh parsley, for garnish

Highlighted under: Healthy & Light

I absolutely love preparing this Roasted Veggie White Bean Skillet, especially during the cooler months when hearty, nutritious meals are a must. The combination of roasted vegetables and creamy white beans creates a comforting dish that’s not only delicious but incredibly satisfying. It’s versatile enough to serve as a main course or a side. Plus, it’s a breeze to make, taking just a little prep and bake time. Get ready to enjoy a meal that’s packed with flavor and nutrition!

Created by

Brianna Tate

Last updated on 2026-01-18T12:31:12.152Z

When I first made this Roasted Veggie White Bean Skillet, I was amazed by how simple ingredients could come together to create something so fulfilling. Roasting the veggies first enhances their natural sweetness and gives them a satisfying texture, while the white beans bring the dish together with a creamy element. I recommend using seasonal vegetables to elevate the flavor even more based on what's fresh and available.

As I experimented with different spices, I discovered that a pinch of smoked paprika and fresh herbs truly takes this skillet to another level. The vibrant colors of the vegetables make it visually appealing, and it’s always a hit at gatherings. I love serving it with crusty bread for soaking up all the delicious juices!

        Why You Will Love This Recipe
        A hearty and wholesome meal packed with nutrients
Versatile ingredients that can be swapped for your favorites
Beautifully roasted vegetables bursting with flavor

      

Techniques for Perfect Roasting

Roasting vegetables is a fantastic way to enhance their natural sweetness and flavor. To achieve perfectly roasted veggies in this dish, ensure that you spread them out on the baking sheet without overcrowding. This allows hot air to circulate, leading to that desirable caramelization. Keep an eye on the veggies during the last few minutes of roasting; they should become tender and develop a slightly golden color around the edges.

If you want extra crispy vegetables, consider preheating the baking sheet while your oven heats up. By placing the vegetables on a hot surface, you can kickstart the roasting process and achieve a wonderful texture. Just be careful when transferring the vegetables onto the hot sheet, as it will be very hot!

Ingredient Customization

One of the greatest benefits of this Roasted Veggie White Bean Skillet is its versatility. You can easily swap in seasonal vegetables based on availability or personal preference. If you prefer green beans or asparagus instead of broccoli, feel free to make that change! Just keep the general roasting time in mind, as different vegetables may require slight adjustments.

For those looking to boost the flavor even further, adding a sprinkle of grated Parmesan cheese or a squeeze of lemon juice after roasting can elevate this dish. While the white beans provide a creamy texture, you can also opt for chickpeas for a different flavor profile and an even heartier dish.

Ingredients

Gather the following ingredients to prepare this delicious dish:

Ingredients

1 can (15 oz) white beans, drained and rinsed
2 cups broccoli florets
1 red bell pepper, diced
1 zucchini, diced
1 cup cherry tomatoes, halved
3 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon smoked paprika
Salt and pepper to taste
Fresh parsley, for garnish

These ingredients will combine to create a delicious, healthful meal!

Instructions

Follow these steps to make your Roasted Veggie White Bean Skillet:

Preheat the Oven

Preheat your oven to 400°F (200°C).

Prepare Vegetables

In a large bowl, combine the broccoli, red bell pepper, zucchini, and cherry tomatoes. Drizzle with olive oil and season with garlic powder, smoked paprika, salt, and pepper. Toss until all vegetables are evenly coated.

Roast the Veggies

Spread the vegetables onto a baking sheet in an even layer and roast for 25 minutes, stirring halfway through.

Combine with Beans

Remove from the oven and stir in the white beans until well mixed. Return to the oven for an additional 5 minutes.

Serve

Remove the skillet from the oven and garnish with fresh parsley. Serve hot and enjoy!

Enjoy your delicious and nutritious meal!

Pro Tips

For added depth of flavor, consider adding a squeeze of lemon juice or a sprinkle of feta cheese before serving.

Storage and Reheating Tips

Leftovers from this Roasted Veggie White Bean Skillet can be stored in an airtight container in the refrigerator for up to three days. Before storing, allow the dish to cool to room temperature to maintain freshness. When you're ready to enjoy the leftovers, simply reheat them in the oven at 350°F (175°C) for about 10-15 minutes or until warmed through.

If you want to freeze portions, place them in freezer-safe containers where they'll last for up to three months. When reheating frozen portions, it's best to allow them to thaw overnight in the fridge first. Reheating in a skillet over medium heat with a splash of water or broth can help revitalize the flavors and textures.

Serving Suggestions

This dish can be served as a main course, but it's also a fantastic side dish with grilled chicken, fish, or a plant-based protein. The creamy white beans pair wonderfully with the robust flavors of meats, making it a well-rounded meal. Consider adding a side of quinoa or a crusty bread to soak up any delicious juices.

For a touch of freshness, serve it alongside a crisp green salad or drizzle it with a balsamic glaze just before enjoying. This not only adds complexity but also a delightful contrast to the warm, earthy flavors of the roasted veggies. Feel free to top it with some toasted pine nuts for an added crunch!

Questions About Recipes

→ Can I use frozen vegetables instead?

Absolutely! Just be sure to thaw and drain them before roasting.

→ What can I substitute for white beans?

You can replace white beans with chickpeas or any other beans you prefer.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I add meat to this dish?

Yes! Cooked chicken or sausage can be a great addition if you prefer a meatier meal.